One beautiful thing
Experience one beautiful thing a day. However small. However trivial. Read a poem. Play a favourite song. Laugh with a friend gaze on the sky just before the sun’s final tumble towards night. Watch a classic movie. Eat a slice of lemon drizzle cake. Whatever. Just give yourself one simple reminder that the world is full of wonders. Even if we are at a point in life where we can’t appreciate things, it sometimes helps to remember there are things in this world to enjoy, when we are ready. – Matt Haig, The Comfort Book